GIF89a; 
Priv8 Uploader By InMyMine7
Linux pod-228208 6.8.0-1040-gke #45-Ubuntu SMP Thu Oct 16 18:50:26 UTC 2025 x86_64






	

	

	
	
	Pilates for Runners | Pilates with Alexis





























































	
	









	



			
				


	

		

					

				
				
				
				
			

					 
		
 
			
 


	
	
		

			

				

					

					
			


	

	

			


	

			

				
				
				
				
				
				
				

				

				
				
				
				
				

				
				
				
				
				
				
				

					
				

			

			

				
				
				
				
			

				

				
				
				
				
				

				
				
				
				
				
				
				

					

	

		
Pilates for Runners
	




				

			

			

				
				
				
				
				

				
				
				
				
				
				
				

					
		
Pilates for Runners

				

			

				
				
				
				
				
				
				

					


	
	
	Category: 
	
	



				

			

				
				
				
				
				
				
				

					
£20.00


				

			

				
				
				
				
				
				
				

					
This 2 part programme looks at how to improve your running style and prevent injuries. Lots of hip mobility, deep core strengthening, lower back stretches and practice of reciprocal leg movements to mirror the action of running. A great tool to come back to throughout your running life.