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	Correcting Lumber Spine Compression | Pilates with Alexis





























































	
	









	



			
				


	

		

					

				
				
				
				
			

					 
		
 
			
 


	
	
		

			

				

					

					
			


	

	

			


	

			

				
				
				
				
				
				
				

				

				
				
				
				
				

				
				
				
				
				
				
				

					
				

			

			

				
				
				
				
			

				

				
				
				
				
				

				
				
				
				
				
				
				

					

	

		
Correcting Lumber Spine Compression
	




				

			

			

				
				
				
				
				

				
				
				
				
				
				
				

					
		
Correcting Lumber Spine Compression

				

			

				
				
				
				
				
				
				

					


	
	
	Category: 
	
	



				

			

				
				
				
				
				
				
				

					
£10.00


				

			

				
				
				
				
				
				
				

					
This can be purchased alongside the restorative  lower back programme or as a single programme. They compliment each other well. This part looks at the strengthening side to creating space in the lunar spine and will help you to maintain good lower back health.